colorado_swede
🐐of the 🪐
Total Rides: 388

Following

colorado_swede
🐐of the 🪐
Total Rides: 388

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/1/23 @ 9:32 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Friday 12/1/23 @ 8:45 PM
Difficulty: 7.85 / 10
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435kj
75rpm
50%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 8:3 PM
Difficulty: 6.81 / 10
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280kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/27/23 @ 9:45 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 9:15 PM
Difficulty: 8.15 / 10
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295kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/25/23 @ 7:56 PM
Difficulty: 3.67 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 11/25/23 @ 7:9 PM
Difficulty: 7.93 / 10
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454kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/23/23 @ 6:53 PM
Difficulty: 3.72 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 11/23/23 @ 6:22 PM
Difficulty: 6.68 / 10
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296kj
81rpm
47%
20mph
Wednesday 11/22/23 @ 7:59 PM
Difficulty: NaN / 10
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