colorado_swede
🐐of the 🪐
Total Rides: 388

Following

colorado_swede
🐐of the 🪐
Total Rides: 388

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 1:58 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 5/26/21 @ 12:58 PM
Difficulty: 8.09 / 10
View Class
578kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 9:36 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 8:50 PM
Difficulty: 8.45 / 10
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402kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 8:25 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 7:25 PM
Difficulty: 7.68 / 10
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524kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 9:12 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 8:12 PM
Difficulty: 8.08 / 10
View Class
512kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/18/21 @ 7:26 PM
Difficulty: 2.99 / 10
View Class
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/18/21 @ 6:56 PM
Difficulty: 6.55 / 10
View Class
275kj
81rpm
46%
19mph