Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:43 AM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
30 min 007 Ride
Ben Alldis
Saturday 10/2/21 @ 8:16 PM
Difficulty: 7.79 / 10
292kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/1/21 @ 2:13 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 1:12 PM
Difficulty: 0 / 10
523kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/29/21 @ 6:10 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 5:25 PM
Difficulty: 7.22 / 10
406kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 9/27/21 @ 8:40 PM
Difficulty: 3.24 / 10
 
30 min Low Impact Ride
Jenn Sherman
Monday 9/27/21 @ 8:9 PM
Difficulty: 6.45 / 10
239kj
69rpm
48%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/26/21 @ 6:12 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 5:26 PM
Difficulty: 7.11 / 10
404kj
80rpm
46%
19mph