colorado_swede
🐐of the 🪐
Total Rides: 388

Following

colorado_swede
🐐of the 🪐
Total Rides: 388

Following

Workouts

30 min Low Impact Ride
Leanne Hainsby
Friday 11/12/21 @ 9:25 PM
Difficulty: 6.79 / 10
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231kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/11/21 @ 7:54 PM
Difficulty: 3.33 / 10
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45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 11/11/21 @ 7:8 PM
Difficulty: 7.71 / 10
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452kj
75rpm
50%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/8/21 @ 9:4 PM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 11/8/21 @ 8:18 PM
Difficulty: 9.13 / 10
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412kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Callie Gullickson
Saturday 11/6/21 @ 9:21 PM
Difficulty: 3.43 / 10
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30 min Iceland Ride
Ben Alldis
Saturday 11/6/21 @ 8:49 PM
Difficulty: 0 / 10
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250kj
71rpm
49%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/5/21 @ 8:16 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 11/5/21 @ 7:16 PM
Difficulty: 8.26 / 10
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617kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/3/21 @ 6:18 PM
Difficulty: 3.81 / 10
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