colorado_swede
🐐of the 🪐
Total Rides: 388

Following

colorado_swede
🐐of the 🪐
Total Rides: 388

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/16/22 @ 7:30 PM
Difficulty: 7.36 / 10
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562kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 9:10 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Friday 1/14/22 @ 8:24 PM
Difficulty: 8.18 / 10
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440kj
73rpm
50%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/13/22 @ 3:17 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 1/13/22 @ 2:31 PM
Difficulty: 7.81 / 10
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433kj
74rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 12:8 AM
Difficulty: 3.33 / 10
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30 min 70s Rock Ride
Sam Yo
Tuesday 1/11/22 @ 11:38 PM
Difficulty: 7.95 / 10
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263kj
69rpm
50%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/10/22 @ 9:3 PM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 1/10/22 @ 8:18 PM
Difficulty: 7.22 / 10
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434kj
75rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 8:56 PM
Difficulty: 3.33 / 10
View Class