Workouts
288kj
73rpm
49%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 9/9/22 @ 4:37 PM
Difficulty: 7.23 / 10
405kj
74rpm
48%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/6/22 @ 5:14 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 4:44 PM
Difficulty: 6.44 / 10
266kj
74rpm
48%
19mph
258kj
73rpm
48%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/29/22 @ 6:1 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 8/29/22 @ 5:15 PM
Difficulty: 0 / 10
379kj
73rpm
48%
19mph