colorado_swede
🐐of the 🪐
Total Rides: 388
Following
colorado_swede
🐐of the 🪐
Total Rides: 388
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/13/22 @ 6:19 PM
Difficulty: 6.63 / 10
293kj
80rpm
47%
20mph
455kj
77rpm
49%
20mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 12/8/22 @ 2:35 PM
Difficulty: 7.07 / 10
453kj
79rpm
48%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/6/22 @ 2:38 PM
Difficulty: 0 / 10
309kj
77rpm
49%
20mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Saturday 12/3/22 @ 7:58 PM
Difficulty: 6.65 / 10
287kj
76rpm
48%
20mph