colorado_swede
🐐of the 🪐
Total Rides: 388
Following
colorado_swede
🐐of the 🪐
Total Rides: 388
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/15/23 @ 8:52 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 1/15/23 @ 8:7 PM
Difficulty: 7.09 / 10
451kj
75rpm
50%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 1/14/23 @ 6:37 PM
Difficulty: 7.17 / 10
305kj
78rpm
48%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/12/23 @ 7:11 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/12/23 @ 6:40 PM
Difficulty: 6.74 / 10
299kj
76rpm
49%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/16/22 @ 8:30 PM
Difficulty: 6.93 / 10
450kj
75rpm
50%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/14/22 @ 9:28 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 12/14/22 @ 8:56 PM
Difficulty: 6.55 / 10
303kj
76rpm
49%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/13/22 @ 6:50 PM
Difficulty: 0 / 10