Workouts

10 min 007 Full Body Stretch
Ben Alldis
Monday 11/8/21 @ 10:20 AM
Difficulty: 3.75 / 10
 
10 min Kindness Meditation
Kristin McGee
Sunday 11/7/21 @ 2:26 PM
Difficulty: 3.68 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Sunday 11/7/21 @ 2:3 PM
Difficulty: 4.4 / 10
 
20 min Low Impact Ride
Jenn Sherman
Sunday 11/7/21 @ 1:40 PM
Difficulty: 5.86 / 10
105kj
81rpm
36%
15mph
5 min Upper Body Stretch
Ben Alldis
Sunday 11/7/21 @ 1:32 PM
Difficulty: 3.29 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/6/21 @ 4:29 PM
Difficulty: 3.56 / 10
 
10 min Upper Body Stretch
Selena Samuela
Saturday 11/6/21 @ 4:7 PM
Difficulty: 3.98 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/6/21 @ 3:46 PM
Difficulty: 7.63 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/6/21 @ 3:34 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rad Lopez
Saturday 11/6/21 @ 3:23 PM
Difficulty: 6.49 / 10