Workouts

10 min Upper Body Stretch
Rebecca Kennedy
Tuesday 11/9/21 @ 11:10 AM
Difficulty: 4.13 / 10
 
20 min Chest & Back Strength
Adrian Williams
Tuesday 11/9/21 @ 10:49 AM
Difficulty: 7.05 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 11/9/21 @ 10:38 AM
Difficulty: 5.57 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 11/9/21 @ 10:26 AM
Difficulty: 6.78 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/9/21 @ 10:15 AM
Difficulty: 4.23 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 11/8/21 @ 11:25 AM
Difficulty: 3.52 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 11/8/21 @ 11:15 AM
Difficulty: 3.75 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 10:53 AM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 10:42 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 10:31 AM
Difficulty: 7.04 / 10