collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 12/28/23 @ 11:18 AM
Difficulty: 6.14 / 10
10 min Full Body Stretch
Matty Maggiacomo
Thursday 12/28/23 @ 11:7 AM
Difficulty: 3.9 / 10
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/27/23 @ 12:5 PM
Difficulty: 3 / 10
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 11:32 AM
Difficulty: 7.42 / 10
156kj
78rpm
36%
15mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 12/26/23 @ 11:27 AM
Difficulty: 5.79 / 10
210kj
89rpm
37%
17mph