Workouts

5 min Full Body Stretch
Ally Love
Monday 11/15/21 @ 10:54 AM
Difficulty: 4.13 / 10
 
10 min Happiness Meditation
Kristin McGee
Sunday 11/14/21 @ 4:15 PM
Difficulty: 2.97 / 10
 
10 min Foam Rolling: Quads
Hannah Corbin
Sunday 11/14/21 @ 4:4 PM
Difficulty: 4.91 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Sunday 11/14/21 @ 3:52 PM
Difficulty: 3.7 / 10
 
20 min 90s Pop Ride
Jenn Sherman
Sunday 11/14/21 @ 3:30 PM
Difficulty: 7.26 / 10
118kj
79rpm
38%
16mph
5 min Upper Body Stretch
Ben Alldis
Sunday 11/14/21 @ 3:23 PM
Difficulty: 3.26 / 10
 
10 min Relaxing Meditation
Kristin McGee
Saturday 11/13/21 @ 11:33 AM
Difficulty: 3.08 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Saturday 11/13/21 @ 11:23 AM
Difficulty: 3.97 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 11/13/21 @ 11:1 AM
Difficulty: 7.44 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/13/21 @ 10:50 AM
Difficulty: 7.18 / 10