Workouts

5 min Upper Body Stretch
Ben Alldis
Tuesday 11/16/21 @ 11:49 AM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/16/21 @ 11:38 AM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 11/16/21 @ 11:16 AM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/16/21 @ 11:6 AM
Difficulty: 6.15 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 11/16/21 @ 11:0 AM
Difficulty: 3.44 / 10
 
10 min Morning Meditation
Kristin McGee
Monday 11/15/21 @ 11:54 AM
Difficulty: 3.47 / 10
 
10 min Glutes & Legs Stretch
Chase Tucker
Monday 11/15/21 @ 11:43 AM
Difficulty: 4.53 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 11/15/21 @ 11:22 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/15/21 @ 11:11 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/15/21 @ 10:59 AM
Difficulty: 7.24 / 10