Workouts

10 min Core Strength
Rad Lopez
Saturday 11/20/21 @ 3:13 PM
Difficulty: 6.49 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 11/20/21 @ 3:7 PM
Difficulty: 3.45 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 11/19/21 @ 12:16 PM
Difficulty: 3.17 / 10
 
5 min Lower Body Stretch
Selena Samuela
Friday 11/19/21 @ 12:11 PM
Difficulty: 3.26 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 11/19/21 @ 11:49 AM
Difficulty: 6.97 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 11/19/21 @ 11:38 AM
Difficulty: 5.42 / 10
 
10 min Core Strength
Daniel McKenna
Friday 11/19/21 @ 11:26 AM
Difficulty: 6.41 / 10
 
5 min Full Body Stretch
Robin Arzón
Friday 11/19/21 @ 11:21 AM
Difficulty: 3.23 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 11/18/21 @ 12:37 PM
Difficulty: 3.04 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 11/18/21 @ 12:17 PM
Difficulty: 4.67 / 10