collinsle
Springfield VA
Total Rides: 186

Following

collinsle
Springfield VA
Total Rides: 186

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Monday 11/29/21 @ 12:23 PM
Difficulty: 3.48 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 12:2 PM
Difficulty: 6.98 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 11/29/21 @ 11:51 AM
Difficulty: 6.51 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 11/29/21 @ 11:40 AM
Difficulty: 7.28 / 10
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5 min Lower Body Stretch
Andy Speer
Monday 11/29/21 @ 11:35 AM
Difficulty: 3.42 / 10
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15 min Sleep Meditation
Kristin McGee
Monday 11/29/21 @ 3:54 AM
Difficulty: 3.93 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 11/28/21 @ 9:17 PM
Difficulty: 4.45 / 10
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10 min Focus Flow: Hips
Kristin McGee
Sunday 11/28/21 @ 9:5 PM
Difficulty: 4.47 / 10
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20 min Ed Sheeran Recovery Ride
Sam Yo
Sunday 11/28/21 @ 8:42 PM
Difficulty: 4.87 / 10
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91kj
73rpm
36%
14mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 11/27/21 @ 11:57 PM
Difficulty: 7.52 / 10
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200kj
78rpm
41%
17mph