Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/2/24 @ 10:57 AM
Difficulty: 5.79 / 10
165kj
80rpm
37%
15mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Sunday 12/31/23 @ 3:0 PM
Difficulty: 5.47 / 10
186kj
82rpm
38%
16mph
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 12/30/23 @ 1:56 PM
Difficulty: 3.54 / 10