Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/2/24 @ 10:57 AM
Difficulty: 5.79 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 1/2/24 @ 10:47 AM
Difficulty: 4.31 / 10
 
30 min Pop Ride
Robin Arzón
Monday 1/1/24 @ 4:45 PM
Difficulty: 7.4 / 10
165kj
80rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 1/1/24 @ 4:31 PM
Difficulty: 3.99 / 10
 
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Sunday 12/31/23 @ 3:0 PM
Difficulty: 5.47 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 12/31/23 @ 2:49 PM
Difficulty: 3.8 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/30/23 @ 2:40 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Ben Alldis
Saturday 12/30/23 @ 2:7 PM
Difficulty: 7.81 / 10
186kj
82rpm
38%
16mph
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 12/30/23 @ 1:56 PM
Difficulty: 3.54 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/28/23 @ 11:51 AM
Difficulty: 2 / 10