Workouts

10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 9:0 PM
Difficulty: 7.44 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 12/8/21 @ 8:52 PM
Difficulty: 3.41 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/7/21 @ 5:30 PM
Difficulty: 3.65 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 12/7/21 @ 5:25 PM
Difficulty: 3.37 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/7/21 @ 5:14 PM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 5:2 PM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 12/7/21 @ 4:9 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/7/21 @ 3:58 PM
Difficulty: 6.76 / 10
 
5 min Glutes & Legs Stretch
Jess Sims
Tuesday 12/7/21 @ 3:53 PM
Difficulty: 3.56 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 12/6/21 @ 6:31 PM
Difficulty: 3.46 / 10