Workouts

10 min Core Strength
Ben Alldis
Saturday 12/11/21 @ 2:35 PM
Difficulty: 6.29 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 12/10/21 @ 9:4 PM
Difficulty: 3.75 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Friday 12/10/21 @ 8:43 PM
Difficulty: 7.26 / 10
 
10 min Pilates
Hannah Corbin
Friday 12/10/21 @ 8:18 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Selena Samuela
Friday 12/10/21 @ 8:7 PM
Difficulty: 6.81 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 12/9/21 @ 9:51 PM
Difficulty: 4.58 / 10
 
10 min Core Strength
Olivia Amato
Thursday 12/9/21 @ 9:40 PM
Difficulty: 7.02 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 12/8/21 @ 10:2 PM
Difficulty: 3.46 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 12/8/21 @ 9:39 PM
Difficulty: 7.46 / 10
 
10 min Bodyweight Strength
Chase Tucker
Wednesday 12/8/21 @ 9:12 PM
Difficulty: 6.12 / 10