Workouts

10 min Core Strength
Olivia Amato
Thursday 12/16/21 @ 10:14 PM
Difficulty: 7.17 / 10
 
30 min 2000s Ride
Ben Alldis
Thursday 12/16/21 @ 9:41 PM
Difficulty: 7.85 / 10
184kj
85rpm
37%
16mph
10 min Morning Meditation
Aditi Shah
Wednesday 12/15/21 @ 12:20 PM
Difficulty: 2.81 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Wednesday 12/15/21 @ 11:59 AM
Difficulty: 7.24 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 12/15/21 @ 11:47 AM
Difficulty: 6.9 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 12/15/21 @ 11:36 AM
Difficulty: 6.52 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 12/14/21 @ 10:14 PM
Difficulty: 6.81 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/14/21 @ 10:3 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 12/14/21 @ 9:51 PM
Difficulty: 6.35 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/13/21 @ 11:42 AM
Difficulty: 3.38 / 10