Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 5:9 PM
Difficulty: 7.23 / 10
136kj
82rpm
33%
14mph
10 min Chest & Back Stretch
Selena Samuela
Saturday 12/18/21 @ 3:12 PM
Difficulty: 3.88 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Saturday 12/18/21 @ 2:49 PM
Difficulty: 6.83 / 10
 
10 min Chest & Back Strength
Andy Speer
Saturday 12/18/21 @ 2:37 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Robin Arzón
Saturday 12/18/21 @ 2:25 PM
Difficulty: 6.98 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 12/18/21 @ 2:15 PM
Difficulty: 3.85 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 12/17/21 @ 7:29 PM
Difficulty: 6.99 / 10
 
10 min Barre
Ally Love
Friday 12/17/21 @ 7:18 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/17/21 @ 6:24 PM
Difficulty: 6.53 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Friday 12/17/21 @ 6:12 PM
Difficulty: 3.02 / 10