Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/7/24 @ 3:6 PM
Difficulty: 3.85 / 10
 
30 min Tabata Ride
Robin Arzón
Saturday 1/6/24 @ 12:54 PM
Difficulty: 9.01 / 10
179kj
58rpm
45%
14mph
10 min Tropical House Full Body Stretch
Ben Alldis
Saturday 1/6/24 @ 12:43 PM
Difficulty: 3.72 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 1/4/24 @ 11:8 AM
Difficulty: 5.08 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 1/4/24 @ 10:47 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 1/4/24 @ 10:37 AM
Difficulty: 3.3 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 11:39 AM
Difficulty: 2.2 / 10
 
30 min Pop Ride
Jenn Sherman
Wednesday 1/3/24 @ 11:6 AM
Difficulty: 7.45 / 10
174kj
79rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/3/24 @ 10:55 AM
Difficulty: 3.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 1/2/24 @ 11:18 AM
Difficulty: 5.22 / 10