Workouts

10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 4:43 PM
Difficulty: 4.24 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 1/6/22 @ 4:21 PM
Difficulty: 5.84 / 10
 
15 min Stacking Stuffer: HIIT Barre
Ally Love
Wednesday 1/5/22 @ 7:24 PM
Difficulty: 6.43 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 1/5/22 @ 7:7 PM
Difficulty: 6.6 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 1/4/22 @ 4:33 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 1/4/22 @ 4:21 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 1/4/22 @ 4:9 PM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 7:29 PM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 7:18 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 7:6 PM
Difficulty: 6.78 / 10