Workouts
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 4:17 PM
Difficulty: 4.87 / 10
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 4:6 PM
Difficulty: 7.09 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 9:46 PM
Difficulty: 6.13 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/11/22 @ 9:35 PM
Difficulty: 6.5 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 9:24 PM
Difficulty: 7 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/10/22 @ 10:9 PM
Difficulty: 6.55 / 10
10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 9:58 PM
Difficulty: 5.96 / 10