Workouts

10 min Upper Body Strength
Ben Alldis
Saturday 1/22/22 @ 12:21 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 1/22/22 @ 12:10 PM
Difficulty: 6.61 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 1/21/22 @ 1:12 PM
Difficulty: 7.22 / 10
 
10 min Barre
Hannah Corbin
Friday 1/21/22 @ 1:2 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 12:50 PM
Difficulty: 6.81 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 1/21/22 @ 2:55 AM
Difficulty: 2.27 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 1/20/22 @ 5:31 PM
Difficulty: 4.23 / 10
 
20 min Pilates
Jess King
Thursday 1/20/22 @ 5:10 PM
Difficulty: 5.69 / 10
 
10 min Pelothon 2020 Strength
Chase Tucker
Wednesday 1/19/22 @ 2:59 PM
Difficulty: 6.42 / 10
 
20 min Bodyweight Strength
Daniel McKenna
Wednesday 1/19/22 @ 2:23 PM
Difficulty: 5.8 / 10