collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/12/24 @ 11:16 PM
Difficulty: 7.37 / 10
169kj
84rpm
36%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/10/24 @ 4:54 PM
Difficulty: 3.39 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 1/9/24 @ 10:50 AM
Difficulty: 7.07 / 10
198kj
78rpm
40%
17mph
10 min Pete Tong Club Classical Stretch
Ben Alldis
Monday 1/8/24 @ 9:54 PM
Difficulty: 3.57 / 10