Workouts

30 min Live DJ Ride
Robin Arzón
Sunday 2/6/22 @ 3:18 PM
Difficulty: 7.29 / 10
194kj
81rpm
40%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 2/5/22 @ 3:21 PM
Difficulty: 6.59 / 10
190kj
91rpm
35%
16mph
20 min Chest & Back Strength
Andy Speer
Saturday 2/5/22 @ 2:54 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 2/5/22 @ 2:40 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/5/22 @ 2:27 PM
Difficulty: 6.61 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 12:45 PM
Difficulty: 6.87 / 10
 
10 min Barre
Hannah Corbin
Friday 2/4/22 @ 12:34 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 12:23 PM
Difficulty: 6.82 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/3/22 @ 10:1 PM
Difficulty: 3.78 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Thursday 2/3/22 @ 9:56 PM
Difficulty: 3.18 / 10