Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 2/10/22 @ 9:58 PM
Difficulty: 3.5 / 10
 
20 min EMINEM Core Strength
Robin Arzón
Thursday 2/10/22 @ 9:36 PM
Difficulty: 7.55 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 2/10/22 @ 9:12 PM
Difficulty: 4.25 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 2/8/22 @ 5:37 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 5:27 PM
Difficulty: 6.54 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 2/8/22 @ 5:15 PM
Difficulty: 4 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Monday 2/7/22 @ 12:36 PM
Difficulty: 3.49 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 12:23 PM
Difficulty: 6.36 / 10
 
10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 12:12 PM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Figure Four
Chelsea Jackson Roberts
Sunday 2/6/22 @ 3:52 PM
Difficulty: 4.25 / 10