collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
20 min Full Body Stretch
Matty Maggiacomo
Sunday 11/6/22 @ 11:28 PM
Difficulty: 3.82 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/13/22 @ 10:33 AM
Difficulty: 5.15 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/13/22 @ 10:12 AM
Difficulty: 7.45 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 9:40 AM
Difficulty: 6.5 / 10
184kj
80rpm
38%
16mph
10 min Jubilee Celebration Core Strength
Ben Alldis
Sunday 6/12/22 @ 9:7 PM
Difficulty: 6.49 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 6/12/22 @ 8:23 PM
Difficulty: 6.54 / 10
197kj
85rpm
38%
17mph