collinsle
Springfield VA
Total Rides: 186

Following

collinsle
Springfield VA
Total Rides: 186

Following

Workouts

30 min Back & Biceps
Matty Maggiacomo
Tuesday 1/16/24 @ 12:10 PM
Difficulty: 6.23 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 11:59 AM
Difficulty: 3.64 / 10
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30 min Classic Rock Ride
Matt Wilpers
Monday 1/15/24 @ 7:7 PM
Difficulty: 7.49 / 10
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163kj
87rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 6:55 PM
Difficulty: 3.54 / 10
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30 min Full Body Strength
Matty Maggiacomo
Sunday 1/14/24 @ 7:18 PM
Difficulty: 7.27 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 1/14/24 @ 7:7 PM
Difficulty: 3.81 / 10
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30 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 1/13/24 @ 12:58 PM
Difficulty: 0 / 10
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191kj
87rpm
37%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/13/24 @ 12:46 PM
Difficulty: 3.85 / 10
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10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 11:49 PM
Difficulty: 3.33 / 10
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10 min Core Strength
Ben Alldis
Friday 1/12/24 @ 11:37 PM
Difficulty: 0 / 10
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