Workouts

30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Thursday 1/5/23 @ 9:26 PM
Difficulty: 6.43 / 10
174kj
86rpm
35%
16mph
10 min Calming Meditation
Anna Greenberg
Thursday 1/5/23 @ 11:54 AM
Difficulty: 2.63 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 1/5/23 @ 11:32 AM
Difficulty: 6.94 / 10
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Thursday 1/5/23 @ 11:21 AM
Difficulty: 3.57 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 1/5/23 @ 1:15 AM
Difficulty: 3.42 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/5/23 @ 12:19 AM
Difficulty: 6.26 / 10
167kj
79rpm
36%
15mph
10 min Courage Meditation
Ross Rayburn
Wednesday 1/4/23 @ 11:55 AM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 1/4/23 @ 11:34 AM
Difficulty: 5.98 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/4/23 @ 11:23 AM
Difficulty: 3.54 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/4/23 @ 12:32 AM
Difficulty: 3.44 / 10