collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/7/23 @ 12:45 PM
Difficulty: 6.62 / 10
166kj
81rpm
35%
15mph
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 1/7/23 @ 12:18 PM
Difficulty: 6.84 / 10
20 min Full Body Stretch
Matty Maggiacomo
Saturday 1/7/23 @ 1:37 AM
Difficulty: 3.82 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/6/23 @ 11:35 AM
Difficulty: 6.8 / 10