Workouts
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/10/23 @ 11:35 AM
Difficulty: 3.3 / 10
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 1/9/23 @ 11:51 PM
Difficulty: 6.52 / 10
163kj
81rpm
35%
15mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 1/9/23 @ 11:34 AM
Difficulty: 6.95 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/9/23 @ 11:23 AM
Difficulty: 3.39 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Sunday 1/8/23 @ 7:13 PM
Difficulty: 6.93 / 10