collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 1/15/23 @ 12:57 AM
Difficulty: 6.45 / 10
180kj
84rpm
36%
16mph
20 min Full Body Strength
Matty Maggiacomo
Saturday 1/14/23 @ 3:33 PM
Difficulty: 5.43 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/13/23 @ 2:16 PM
Difficulty: 5.74 / 10
20 min Full Body Stretch
Matty Maggiacomo
Friday 1/13/23 @ 12:38 AM
Difficulty: 3.82 / 10
