Workouts

10 min Upper Body Strength
Ben Alldis
Sunday 1/29/23 @ 9:9 PM
Difficulty: 6.65 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 1/29/23 @ 9:3 PM
Difficulty: 3.57 / 10
 
5 min Upper Body Stretch
Ben Alldis
Sunday 1/29/23 @ 8:58 PM
Difficulty: 3.51 / 10
 
30 min SIX: the Musical Walk
Matty Maggiacomo
Sunday 1/29/23 @ 12:8 AM
Difficulty: 5.46 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 1/28/23 @ 12:4 PM
Difficulty: 3.42 / 10
 
30 min EDM Full Body Strength
Ben Alldis
Friday 1/27/23 @ 11:33 AM
Difficulty: 7.24 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Friday 1/27/23 @ 11:22 AM
Difficulty: 3.46 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 1/27/23 @ 1:33 AM
Difficulty: 3.42 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Wednesday 1/25/23 @ 11:41 AM
Difficulty: 5.28 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 1/25/23 @ 11:29 AM
Difficulty: 3.53 / 10