Ricky
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collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
Previous Workouts
Next Workouts
10 min Pete Tong Club Classical Stretch
Ben Alldis
Friday 2/3/23 @ 11:27 AM
Difficulty: 3.57 / 10
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30 min Upper Body: Push
Ben Alldis
Friday 2/3/23 @ 12:42 AM
Difficulty: 7.4 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 2/3/23 @ 12:31 AM
Difficulty: 3.3 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 2/2/23 @ 12:40 AM
Difficulty: 3.64 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Tuesday 1/31/23 @ 8:56 PM
Difficulty: 7.4 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 1/31/23 @ 8:46 PM
Difficulty: 3.81 / 10
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30 min Chest & Triceps
Ben Alldis
Monday 1/30/23 @ 11:53 AM
Difficulty: 7.47 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 1/30/23 @ 11:47 AM
Difficulty: 3.53 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 1/30/23 @ 11:42 AM
Difficulty: 3.58 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Sunday 1/29/23 @ 9:19 PM
Difficulty: 6.54 / 10
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Previous Workouts
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