collinsle
Springfield VA
Total Rides: 186

Following

collinsle
Springfield VA
Total Rides: 186

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Monday 3/6/23 @ 9:37 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 3/6/23 @ 9:15 PM
Difficulty: 7.03 / 10
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10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 3/6/23 @ 9:4 PM
Difficulty: 3.53 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 3/5/23 @ 5:38 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 3/5/23 @ 5:15 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 3/5/23 @ 5:9 PM
Difficulty: 3.97 / 10
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20 min 2000s Walk
Jon Hosking
Saturday 3/4/23 @ 11:33 PM
Difficulty: 5.21 / 10
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30 min 2010s Walk
Matty Maggiacomo
Saturday 3/4/23 @ 11:0 PM
Difficulty: 5.9 / 10
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15 min Full Body Stretch
Adrian Williams
Tuesday 2/28/23 @ 12:52 AM
Difficulty: 4.26 / 10
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15 min Full Body Stretch
Adrian Williams
Friday 2/24/23 @ 1:17 AM
Difficulty: 4.26 / 10
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