collinsle
Springfield VA
Total Rides: 186

Following

collinsle
Springfield VA
Total Rides: 186

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Sunday 3/12/23 @ 5:14 PM
Difficulty: 7.12 / 10
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Extra 10: Walk
Matty Maggiacomo
Saturday 3/11/23 @ 4:7 PM
Difficulty: 4.69 / 10
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20 min Disney Walk
Matty Maggiacomo
Saturday 3/11/23 @ 3:45 PM
Difficulty: 5.3 / 10
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30 min Pop Walk
Matty Maggiacomo
Saturday 3/11/23 @ 3:11 PM
Difficulty: 5.53 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 3/9/23 @ 9:37 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 3/9/23 @ 9:14 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 3/9/23 @ 9:9 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 3/9/23 @ 12:37 AM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 3/9/23 @ 12:20 AM
Difficulty: 7.54 / 10
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10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 3/9/23 @ 12:8 AM
Difficulty: 3.46 / 10
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