collinsle
Springfield VA
Total Rides: 186

Following

collinsle
Springfield VA
Total Rides: 186

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 3/16/23 @ 3:28 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 3/16/23 @ 3:6 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 3/15/23 @ 10:10 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 3/15/23 @ 10:3 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Wednesday 3/15/23 @ 9:46 PM
Difficulty: 6.87 / 10
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15 min Country Pop Walk
Matty Maggiacomo
Tuesday 3/14/23 @ 11:52 PM
Difficulty: 4.95 / 10
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45 min 90s Walk
Jon Hosking
Tuesday 3/14/23 @ 11:5 PM
Difficulty: 5.77 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 3/13/23 @ 6:19 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Monday 3/13/23 @ 5:57 PM
Difficulty: 7.12 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 3/12/23 @ 5:37 PM
Difficulty: 3.46 / 10
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