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collinsle
Springfield VA
Total Rides: 186
Following
collinsle
Springfield VA
Total Rides: 186
Following
Workouts
Previous Workouts
Next Workouts
30 min 2000s Walk
Jon Hosking
Wednesday 3/22/23 @ 11:31 PM
Difficulty: 5.69 / 10
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30 min Pop Walk
Matty Maggiacomo
Wednesday 3/22/23 @ 10:59 PM
Difficulty: 5.33 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 8:1 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 3/21/23 @ 7:30 PM
Difficulty: 7.91 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 7:16 PM
Difficulty: 0 / 10
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20 min Spinal Mobility
Adrian Williams
Monday 3/20/23 @ 1:3 PM
Difficulty: 3.93 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 3/19/23 @ 2:54 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Sunday 3/19/23 @ 2:15 PM
Difficulty: 7.17 / 10
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20 min 90s Pop Walk
Matty Maggiacomo
Saturday 3/18/23 @ 4:16 PM
Difficulty: 5.64 / 10
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20 min Pop Walk
Matty Maggiacomo
Saturday 3/18/23 @ 3:56 PM
Difficulty: 5.12 / 10
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Previous Workouts
Next Workouts