colleenp163
Philadelphia
Total Rides: 846

Following

colleenp163
Philadelphia
Total Rides: 846

Following

Workouts

30 min Int. Bootcamp: Core
Tunde Oyeneyin
Sunday 5/7/23 @ 3:49 PM
Difficulty: 8.07 / 10
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30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 5/6/23 @ 8:32 PM
Difficulty: 6.89 / 10
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10 min Core Strength
Andy Speer
Saturday 5/6/23 @ 2:12 AM
Difficulty: 6.87 / 10
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30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Saturday 5/6/23 @ 1:18 AM
Difficulty: 6.84 / 10
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30 min Yoga Flow
Kristin McGee
Thursday 5/4/23 @ 11:42 PM
Difficulty: 5.47 / 10
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15 min Lower Body Mobility
Ross Rayburn
Thursday 5/4/23 @ 12:30 AM
Difficulty: 4.38 / 10
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30 min 2000s Run
Robin Arzón
Wednesday 5/3/23 @ 9:59 PM
Difficulty: 6.56 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 5/2/23 @ 10:56 PM
Difficulty: 3.11 / 10
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10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/2/23 @ 10:44 PM
Difficulty: 5.99 / 10
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20 min Rock Ride
Leanne Hainsby
Tuesday 5/2/23 @ 10:23 PM
Difficulty: 7.23 / 10
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132kj
77rpm
41%
17mph