Workouts
5 min Cool Down Walk
Joslyn Thompson Rule
Monday 5/29/23 @ 11:47 AM
Difficulty: 3.43 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/26/23 @ 2:11 AM
Difficulty: 6.39 / 10
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/24/23 @ 11:3 PM
Difficulty: 7.17 / 10