Workouts

5 min Cool Down Walk
Joslyn Thompson Rule
Monday 5/29/23 @ 11:47 AM
Difficulty: 3.43 / 10
 
20 min Intervals Run
Matty Maggiacomo
Monday 5/29/23 @ 11:27 AM
Difficulty: 6.3 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 12:27 AM
Difficulty: 1.9 / 10
 
30 min Memorial Day Run
Marcel Dinkins
Saturday 5/27/23 @ 1:3 PM
Difficulty: 6.37 / 10
 
30 min Walk + Run
Becs Gentry
Friday 5/26/23 @ 4:51 PM
Difficulty: 6.04 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 5/26/23 @ 3:8 AM
Difficulty: 6.37 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/26/23 @ 2:11 AM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/24/23 @ 11:3 PM
Difficulty: 7.17 / 10
 
20 min Rock Run
Marcel Dinkins
Tuesday 5/23/23 @ 11:7 PM
Difficulty: 6.25 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 5/23/23 @ 10:44 PM
Difficulty: 4.65 / 10