Workouts

30 min Barre
Hannah Corbin
Tuesday 6/6/23 @ 2:7 AM
Difficulty: 6.12 / 10
 
15 min 90s Run
Susie Chan
Sunday 6/4/23 @ 2:6 PM
Difficulty: 5.59 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/4/23 @ 1:34 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Adrian Williams
Saturday 6/3/23 @ 2:2 PM
Difficulty: 7.07 / 10
 
30 min EDM Full Body Strength
Logan Aldridge
Friday 6/2/23 @ 12:51 AM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/31/23 @ 10:16 PM
Difficulty: 7.38 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 5/31/23 @ 9:39 PM
Difficulty: 7.67 / 10
 
20 min Power Walk
Olivia Amato
Wednesday 5/31/23 @ 12:6 PM
Difficulty: 4.86 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Tuesday 5/30/23 @ 11:36 PM
Difficulty: 4.54 / 10
 
20 min Intervals Run
Matt Wilpers
Tuesday 5/30/23 @ 11:15 PM
Difficulty: 7.16 / 10