colleenp163
Philadelphia
Total Rides: 846
Following
colleenp163
Philadelphia
Total Rides: 846
Following
Workouts
10 min Arms & Light Weights
Marcel Dinkins
Thursday 7/13/23 @ 12:7 PM
Difficulty: 7.21 / 10
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 7/12/23 @ 11:6 PM
Difficulty: 7.21 / 10
30 min Upper Body Strength
Callie Gullickson
Wednesday 7/12/23 @ 10:28 PM
Difficulty: 7.18 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 7/12/23 @ 12:22 AM
Difficulty: 4.31 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/12/23 @ 12:11 AM
Difficulty: 6.94 / 10
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 11:36 PM
Difficulty: 7.67 / 10
180kj
77rpm
40%
16mph