Workouts
30 min Intervals Run
Joslyn Thompson Rule
Thursday 7/20/23 @ 11:29 PM
Difficulty: 7.39 / 10
45 min Full Body Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:6 PM
Difficulty: 7.99 / 10
30 min Walk + Run: Summer Kickoff
Jon & Matty
Tuesday 7/18/23 @ 10:40 PM
Difficulty: 0 / 10