Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 8/8/23 @ 11:46 PM
Difficulty: 7.64 / 10
114kj
75rpm
33%
13mph
15 min Beginner Run
Kirsten Ferguson
Monday 8/7/23 @ 10:3 PM
Difficulty: 5.53 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 8/7/23 @ 9:43 PM
Difficulty: 5.29 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 8/7/23 @ 1:26 AM
Difficulty: 4.29 / 10
 
30 min Endurance Run
Matt Wilpers
Saturday 8/5/23 @ 2:30 PM
Difficulty: 6.29 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 8/4/23 @ 4:54 PM
Difficulty: 3.64 / 10
 
20 min 2000s Walk
Robin Arzón
Friday 8/4/23 @ 4:33 PM
Difficulty: 4.67 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Thursday 8/3/23 @ 4:0 PM
Difficulty: 5.31 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Wednesday 8/2/23 @ 1:45 PM
Difficulty: 6.94 / 10
 
15 min 80s Walk
Jon Hosking
Tuesday 8/1/23 @ 3:16 PM
Difficulty: 4.54 / 10