colleenp163
Philadelphia
Total Rides: 846
Following
colleenp163
Philadelphia
Total Rides: 846
Following
Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/15/23 @ 12:59 AM
Difficulty: 7.4 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Monday 8/14/23 @ 12:42 AM
Difficulty: 6.49 / 10
10 min Cool Down Run
Joslyn Thompson Rule
Saturday 8/12/23 @ 9:45 PM
Difficulty: 4.77 / 10
10 min Madonna Arms & Light Weights
Ally Love
Friday 8/11/23 @ 12:23 AM
Difficulty: 6.19 / 10
147kj
74rpm
37%
15mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 8/9/23 @ 12:20 AM
Difficulty: 6.49 / 10