Workouts

10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 9/27/23 @ 12:34 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 9/27/23 @ 12:2 AM
Difficulty: 6.09 / 10
130kj
76rpm
35%
14mph
10 min Core Strength
Rad Lopez
Tuesday 9/26/23 @ 1:25 AM
Difficulty: 6.78 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/26/23 @ 12:51 AM
Difficulty: 7.62 / 10
133kj
67rpm
38%
14mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 11:56 PM
Difficulty: 7.6 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Saturday 9/23/23 @ 12:32 PM
Difficulty: 8.61 / 10
251kj
67rpm
41%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/23/23 @ 12:11 AM
Difficulty: 6.21 / 10
 
30 min 90s Ride
Christine D'Ercole
Friday 9/22/23 @ 11:34 PM
Difficulty: 7.16 / 10
130kj
72rpm
36%
14mph
20 min 90s Hip Hop Barre
Ally Love
Friday 9/22/23 @ 12:46 AM
Difficulty: 6.56 / 10
 
20 min Full Body Stretch
Andy Speer
Thursday 9/21/23 @ 1:31 AM
Difficulty: 4.97 / 10