Workouts

20 min 2000s Barre
Ally Love
Thursday 10/19/23 @ 1:11 AM
Difficulty: 6.03 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/17/23 @ 10:12 PM
Difficulty: 7.93 / 10
268kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/14/23 @ 2:30 PM
Difficulty: 7.72 / 10
141kj
70rpm
38%
14mph
30 min Slow Flow
Ross Rayburn
Saturday 10/14/23 @ 2:19 AM
Difficulty: 4.96 / 10
 
5 min Post-Run Stretch
Jess King
Tuesday 10/10/23 @ 9:16 PM
Difficulty: 3.55 / 10
 
20 min Pop Run
Matty Maggiacomo
Tuesday 10/10/23 @ 8:53 PM
Difficulty: 6.11 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 10/9/23 @ 3:19 AM
Difficulty: 3.83 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/7/23 @ 7:3 PM
Difficulty: 7.81 / 10
208kj
82rpm
40%
17mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/7/23 @ 2:7 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Becs Gentry
Thursday 10/5/23 @ 10:29 PM
Difficulty: 7.25 / 10