Workouts
15 min Prenatal Full Body Strength
Robin Arzón
Wednesday 2/8/23 @ 7:16 PM
Difficulty: 5.68 / 10
105kj
74rpm
39%
15mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 2/4/23 @ 5:2 PM
Difficulty: 0 / 10
113kj
74rpm
39%
16mph
95kj
79rpm
35%
15mph
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/27/23 @ 7:0 PM
Difficulty: 6.68 / 10
45kj
73rpm
36%
14mph
10 min Arms & Shoulders Strength
Selena Samuela
Friday 1/20/23 @ 8:10 PM
Difficulty: 6.36 / 10
53kj
84rpm
35%
15mph