Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Sunday 3/5/23 @ 8:39 PM
Difficulty: 5.2 / 10
55kj
71rpm
41%
16mph
20 min Prenatal Recovery Ride
Robin Arzón
Tuesday 2/28/23 @ 9:51 PM
Difficulty: 5.59 / 10
103kj
76rpm
37%
15mph
20 min Prenatal Upper Body Strength
Robin Arzón
Sunday 2/26/23 @ 4:47 PM
Difficulty: 5.71 / 10
 
20 min Prenatal Recovery Ride
Robin Arzón
Sunday 2/26/23 @ 4:23 PM
Difficulty: 5.59 / 10
110kj
76rpm
39%
16mph
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 2/22/23 @ 4:4 PM
Difficulty: 5.48 / 10
 
20 min Prenatal Recovery Ride
Robin Arzón
Wednesday 2/22/23 @ 3:41 PM
Difficulty: 5.56 / 10
97kj
78rpm
36%
15mph
10 min Prenatal Core Basics
Robin Arzón
Thursday 2/16/23 @ 5:23 PM
Difficulty: 3.59 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Thursday 2/16/23 @ 5:0 PM
Difficulty: 6.87 / 10
123kj
70rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/11/23 @ 6:59 PM
Difficulty: 7.18 / 10
 
20 min Low Impact Ride
Robin Arzón
Saturday 2/11/23 @ 6:36 PM
Difficulty: 5.64 / 10
89kj
82rpm
34%
14mph